
Welcome
to Yoga23mb!
Hello and Welcome! Feel free to email yoga23mb@gmail.com for more information and to be put on the list for future retreats and stay up to date with new classes and videos.
About
My name is Marybeth
I’ve been passionate about yoga since a young age, completing my 200HR training in 2018 and a 300HR online certification during the pandemic. I further trained under Linda Winnick at Shakti Yoga in Woodstock, NY, earning another 200HR certification. My style combines Hatha yoga with a focus on alignment, guided by my 30+ years in medical imaging, which informs my precise, anatomy-based approach. I welcome all abilities and backgrounds, believing yoga is for everyone to find peace and happiness. When not teaching, I enjoy hiking, gardening, reading, and spending time with family and pets. I also care deeply about animal rights, the environment, and promoting inclusiveness.

Need a class right now?
Watch these videos and for more content follow
my YouTube Channel at @marybethyoga2199

